{"id":38996,"date":"2021-02-02T23:40:56","date_gmt":"2021-02-02T22:40:56","guid":{"rendered":"https:\/\/www.petrafeet.com\/blog\/?p=38996"},"modified":"2021-02-02T23:40:57","modified_gmt":"2021-02-02T22:40:57","slug":"allenamento-2-5-%e2%9c%94%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/www.petrafeet.com\/blog\/allenamento-2-5-%e2%9c%94%ef%b8%8f\/","title":{"rendered":"Allenamento 2\/5 \u2714\ufe0f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Come ben sapete gli allenamenti fanno parte della mia quotidianit\u00e0! <em>Mi alleno 5 volte a settimana (e spero di arrivare a 6)<\/em> ed \u00e8 per me <strong>FONDAMENTALE<\/strong> farlo per stare bene! Sia fisicamente che psicologicamente! \u2764\ufe0f <br>Ho acquistato qualche settimana fa un <em>nuovo paio di scarpe da alternare alle classiche nere che oramai conoscete a memoria&#8230; ;) <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sono del mio colore preferito; rosa! E sono comodissime!! I miei piedini sono in <strong>paradiso<\/strong> con quelle scarpe ai piedi! :D <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi lascio qualche scatto del pre-work out di oggi! Sono sicura che amerete questi scatti! :D <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Domani, mercoled\u00ec 3 febbraio \u00e8 un grande giorno: il primo compleanno di Ch\u00e8rie!\u2764\ufe0f Domani sera si festeggia in grande stile! E <strong>gioved\u00ec&#8230;. vi aspetto tutti quanti in cam! ORE 22.30!!!! <\/strong><br>Bacissimi, Miss Petra. <br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"1031\" src=\"https:\/\/www.petrafeet.com\/blog\/wp-content\/uploads\/2021\/02\/62C45A85-A70D-4905-B898-18B97BE0EB5C-580x1031.jpeg\" alt=\"\" class=\"wp-image-38997\" srcset=\"https:\/\/www.petrafeet.com\/blog\/wp-content\/uploads\/2021\/02\/62C45A85-A70D-4905-B898-18B97BE0EB5C-580x1031.jpeg 580w, https:\/\/www.petrafeet.com\/blog\/wp-content\/uploads\/2021\/02\/62C45A85-A70D-4905-B898-18B97BE0EB5C-169x300.jpeg 169w, https:\/\/www.petrafeet.com\/blog\/wp-content\/uploads\/2021\/02\/62C45A85-A70D-4905-B898-18B97BE0EB5C-768x1365.jpeg 768w, https:\/\/www.petrafeet.com\/blog\/wp-content\/uploads\/2021\/02\/62C45A85-A70D-4905-B898-18B97BE0EB5C-864x1536.jpeg 864w, https:\/\/www.petrafeet.com\/blog\/wp-content\/uploads\/2021\/02\/62C45A85-A70D-4905-B898-18B97BE0EB5C-1152x2048.jpeg 1152w, https:\/\/www.petrafeet.com\/blog\/wp-content\/uploads\/2021\/02\/62C45A85-A70D-4905-B898-18B97BE0EB5C.jpeg 1242w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"1031\" src=\"https:\/\/www.petrafeet.com\/blog\/wp-content\/uploads\/2021\/02\/66F9A56B-CB3D-4A2E-8630-3C4F83C8AF9A-580x1031.jpeg\" alt=\"\" class=\"wp-image-38998\" srcset=\"https:\/\/www.petrafeet.com\/blog\/wp-content\/uploads\/2021\/02\/66F9A56B-CB3D-4A2E-8630-3C4F83C8AF9A-580x1031.jpeg 580w, https:\/\/www.petrafeet.com\/blog\/wp-content\/uploads\/2021\/02\/66F9A56B-CB3D-4A2E-8630-3C4F83C8AF9A-169x300.jpeg 169w, https:\/\/www.petrafeet.com\/blog\/wp-content\/uploads\/2021\/02\/66F9A56B-CB3D-4A2E-8630-3C4F83C8AF9A-768x1365.jpeg 768w, https:\/\/www.petrafeet.com\/blog\/wp-content\/uploads\/2021\/02\/66F9A56B-CB3D-4A2E-8630-3C4F83C8AF9A-864x1536.jpeg 864w, https:\/\/www.petrafeet.com\/blog\/wp-content\/uploads\/2021\/02\/66F9A56B-CB3D-4A2E-8630-3C4F83C8AF9A-1152x2048.jpeg 1152w, https:\/\/www.petrafeet.com\/blog\/wp-content\/uploads\/2021\/02\/66F9A56B-CB3D-4A2E-8630-3C4F83C8AF9A.jpeg 1242w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Come ben sapete gli allenamenti fanno parte della mia quotidianit\u00e0! Mi alleno 5 volte a settimana (e spero di arrivare a 6) ed \u00e8 per me FONDAMENTALE farlo per stare bene! Sia fisicamente che psicologicamente! \u2764\ufe0f Ho acquistato qualche settimana fa un nuovo paio di scarpe da alternare alle classiche [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[413,439],"class_list":["post-38996","post","type-post","status-publish","format-standard","hentry","category-blog","tag-fuseaux","tag-workout"],"_links":{"self":[{"href":"https:\/\/www.petrafeet.com\/blog\/wp-json\/wp\/v2\/posts\/38996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.petrafeet.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.petrafeet.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.petrafeet.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.petrafeet.com\/blog\/wp-json\/wp\/v2\/comments?post=38996"}],"version-history":[{"count":1,"href":"https:\/\/www.petrafeet.com\/blog\/wp-json\/wp\/v2\/posts\/38996\/revisions"}],"predecessor-version":[{"id":38999,"href":"https:\/\/www.petrafeet.com\/blog\/wp-json\/wp\/v2\/posts\/38996\/revisions\/38999"}],"wp:attachment":[{"href":"https:\/\/www.petrafeet.com\/blog\/wp-json\/wp\/v2\/media?parent=38996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.petrafeet.com\/blog\/wp-json\/wp\/v2\/categories?post=38996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.petrafeet.com\/blog\/wp-json\/wp\/v2\/tags?post=38996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}